Where clinical depth meets whole-person care.

You don't have to bring a tidy narrative or a clear diagnosis. Whatever you're carrying — stress, grief, confusion, old patterns that won't quit — we start there. Individual therapy is a space to slow down, listen inward, and begin the kind of healing that actually sticks.

Colorado's landscape is more than a backdrop — it's a co-therapist. In nature-based sessions, we step outside for therapeutic walks and interventions that invite your nervous system to soften and your senses to come back online. Available for individuals, families, and small groups throughout the year.

Family systems are complex, layered, and often carrying more history than anyone wants to name out loud. I work with families of all shapes and backgrounds to improve communication, navigate conflict, and strengthen what connects you — even when it feels frayed.

There is something particular that happens when people who are navigating similar terrain find each other. Group therapy offers connection, reflection, and the quiet relief of not being alone in what you're going through. Sign up for updates to learn about upcoming groups.

If you've had — or are preparing for — a non-ordinary state of consciousness through meditation, breathwork, or psychedelics, this work is for you. I offer preparation, in-journey support where appropriate, and integration therapy to help you make meaning of what arose and carry it forward with care.

Most of my sessions are offered virtually — secure, private, and accessible from wherever you are in Colorado. Teletherapy is not a lesser version of therapy. For many people, it's the one that actually fits their life.

Sometimes the most personal thing a person is wrestling with is their work. Drawing on nearly two decades in organizational consulting and HR leadership, I offer career counseling that goes beneath the résumé — exploring values, identity, burnout, and what it might mean to build a professional life that actually fits who you are.