Who I work with

Are you a busy mom working inside or outside of the home struggling to stay on top of everything, stressed and anxious about your family and/or career?   Maybe you need a safe space to process why your support systems aren't working like you'd hoped or tactical help figuring out how to get it all done.  You're dazzlingly skilled in one part of life, but there are other parts of life overwhelming you.  Let's get together and pull that apart to figure out how you can live with more ease and comfort.

You've been killing it in your career and life, but something doesn't feel right anymore.  You don't see the world with as much color and it's just not as fun as it used to be.  Let's talk, you may be suffering from burnout or some depression.

'Why can't we all just get along?'  If you want to work individually or as a full family unit, I'm here for all parts of the family.  With extensive experience developing custom solutions for families at their wit's end or working through the various stages of evolution, I can help you heal as individuals and as a unit.

"We're a good couple and might be in it for the long haul, what do we need to prepare?"  "We've been at it a few years, and there are some 'bumps' we're noticing, how do we move forward?" "Life has changed since we started this, are we really in it, or is it time for separate ways?" "There's stuff about sex we can't talk about or figure out, is it over?"  I have worked with couples in all of these stages.  I work with each partner on their healing so that the relationship between can be healed and moving in the best direction.

Did you know that chronic stress has a similar impact on our neuro networks as traumatic events?  Yep, that high-stress relationship or 24/7 job can leave you with symptoms similar to someone who has been living in a war zone.  If you feel like you're walking around like a zombie (the slow or the speedy ones), you might be suffering from spiritual depletion.  Trauma recovery can include soul retrieving and I'd love to be with you on your journey as you collect the pieces left behind by the stress and trauma in your life.

You want to attend to your mental health, but you're looking for self-actualization, not repair.  You don't have a primary symptom or an obvious 'block,' but you're not moving forward as quickly as you'd like to, and you feel impatient about your growth.  Here's a secret: healing might be part of your self-actualization journey.  I'm here to gently help you super sleuth your way to the best version of yourself.

You've done plenty of talk therapy in your life and you're just not making progress or there's something you can't reach.  I use a trauma-informed approach to see if Ketamine Assisted Therapy (KAP) is a fit for you.  This modality, along with other altered states of consciousness, has been shown to help increase neuroplasticity and, when combined with therapy, is a powerful tool to get into those hard-to-reach mental places.  Contact me today to see if an 8 -12-week course of KAP might be right for you.